Insomnia | Soul Shall Overcome

Insomnia: The Benefits of Sleep Hygiene To Prevent Insomnia And Promote Healthy Sleep

Insomnia is a disorder characterized by difficulty staying asleep or difficulty sleeping at night. At times, a patient may complain of the i

Mental Health Disorders for Skeptics

The topic of mental health has been tabooed for years, so it is no surprise to know that there are plenty of mental health skeptics.

Increasing Prevalence of Insomnia Among College Students

only 60% of college students get adequate rest, sleeping only an average of 7 hours each night...15% of college students reported having con

Mental Health Effects Sexual Assault Victims Face

Sexual violence and rape is not an uncommon experience in the general population, and their scale is staggering.

5 Movies About Mental Illness You Must Watch

Cinema greatly influences our culture. When a movie portraying mental illness becomes popular, the awareness around the said mental...