The Impact of Stress on Your Mental Health
Stress is typically a reaction to situations that we perceive to be out of our control or threatening.
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Shawn Soh
- Nov 21, 2022
- 5 min
Most Common Mental Health Conditions Faced by College Students
With so much pressure, it is no wonder the Healthy Minds Study found that more than 60% of college students met the criteria for mental heal
Shawn Soh
- Nov 14, 2022
- 4 min
Can Gratitude Improve Your Mental Health?
Gratitude is a huge buzzword these days- and for good reason. Focusing on gratitude can have significant impacts on one's health
Shawn Soh
- Oct 10, 2022
- 4 min
World Mental Health Day is Important for Our Youth, Too
According to the World Health Association, a whopping one in seven adolescents around the world, aged between 10 and 19 years old, will expe
Shawn Soh
- Sep 1, 2022
- 3 min
Mental Health Struggles of High Schoolers Today
High school can be challenging for anyone. Pairing the everyday battles of adolescence with a mental health disorder can cause that experien
Tia E. Ansari
- Feb 28, 2022
- 4 min
Nature versus Nurture: Anxiety Disorder
Anxiety disorder is a mental illness that plagues more than 284 million people in the world. It has been denoted by researchers worldwide as
Sophia-Ines Klein
- Feb 25, 2022
- 6 min
Anxiety in Our Singaporean Society
Anxiety is a universal experience that transcends borders, race, language, but have we ever stopped to think about how our lives in Singapor
Shawn Soh
- Feb 4, 2022
- 5 min
Ten Signs of Anxiety in Youth
National Institutes of Health suggests nearly 1 in 3 of teens and youths experience anxiety in one form or the other.
Darren L. D'Costa
- Jan 21, 2022
- 3 min
Why You Shouldn't Feel Ashamed of Your Mental Health.
By: Darren Liam D'Costa Photo by Pexels Throughout your lives I am sure someone has told you at least once “fuck your feelings”. In...
Shawn Soh
- Jan 17, 2022
- 3 min
5 Important Facts That You Should Know About Depression
Undoubtedly, depression is one of those things that get the best of us, and it is an ever-growing situation that we are facing each day.
Shawn Soh
- Jan 10, 2022
- 3 min
5 Common Myths About Depression
Depression is one of the most lethal and growing conditions all over the world. Although there is a growing number of studies on different
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