Mental Health Disorders for Skeptics
The topic of mental health has been tabooed for years, so it is no surprise to know that there are plenty of mental health skeptics.
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Dr Barbara Harris
- Feb 11
- 7 min
Depression: All You Need to Know
Depression is a mood disorder characterized by persistent sadness, loneliness, and loss of joy. The depressive disorder affects how a person
Shawn Soh
- Nov 14, 2022
- 4 min
Can Gratitude Improve Your Mental Health?
Gratitude is a huge buzzword these days- and for good reason. Focusing on gratitude can have significant impacts on one's health
Shawn Soh
- Oct 24, 2022
- 3 min
5 Essential Self-Help Books to Guide Your Journey to Mental Health and Wellbeing
We all dream of being our happiest, healthiest self. However, many of us may not grasp how much work it can take to get to that point.
Shawn Soh
- Oct 10, 2022
- 4 min
World Mental Health Day is Important for Our Youth, Too
According to the World Health Association, a whopping one in seven adolescents around the world, aged between 10 and 19 years old, will expe
Shawn Soh
- Sep 29, 2022
- 3 min
What Am I Going to Do with My Life? Coping with the Stress of What Comes After Graduation.
Senior year is a whirlwind of change, pressure, fun, and memories. As your time in high school comes to an end, feeling the pressure to figu
Shawn Soh
- Sep 1, 2022
- 3 min
Mental Health Struggles of High Schoolers Today
High school can be challenging for anyone. Pairing the everyday battles of adolescence with a mental health disorder can cause that experien
Shawn Soh
- Apr 16, 2022
- 5 min
Mental Health Effects Sexual Assault Victims Face
Sexual violence and rape is not an uncommon experience in the general population, and their scale is staggering.
Sophia-Ines Klein
- Mar 31, 2022
- 5 min
Depression in Children
A topic often overlooked and neglected by society, depression in children is more prominent than ever before.
Shawn Soh
- Jan 17, 2022
- 3 min
5 Important Facts That You Should Know About Depression
Undoubtedly, depression is one of those things that get the best of us, and it is an ever-growing situation that we are facing each day.
Shawn Soh
- Jan 10, 2022
- 3 min
5 Common Myths About Depression
Depression is one of the most lethal and growing conditions all over the world. Although there is a growing number of studies on different
Soul Shall Overcome
- Nov 2, 2021
- 4 min
5 Movies About Mental Illness You Must Watch
Cinema greatly influences our culture. When a movie portraying mental illness becomes popular, the awareness around the said mental...
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