Mental Health

It’s All in Your Head: Mental Health and The Stigma Around It

By: Shawn Soh Photo by Daniel Reche from Pexels The COVID-19 pandemic has wreaked havoc with people’s mental health. Research suggests...

The Importance of Mental Health in Youths Around The World

Mental health problems come with 16% of the disease burden going globally and injury in different people that are aged 10 to 19 years —...

5 Things You Can Do to Keep Yourself Mentally Healthy

Mental health and self-care is all the hype these days. Is it overrated? I honestly don’t think so. Far too many of us have heard the...

5 Songs About Mental Illness You Must Listen To

Important: If you’re feeling depressed or suicidal, we urge you to get help right away. Call a suicide hotline number or seek your...

5 Movies About Mental Illness You Must Watch

Cinema greatly influences our culture. When a movie portraying mental illness becomes popular, the awareness around the said mental...

5 Fail-Proof Ways to Boost Mental Productivity in School

Photo by: Anthony Shkraba from Pexels Success in school is largely dependent on how productive you are. But let's be honest, becoming...